News of the Day Series
4 Weeks
2 hour sessions

Based on psychiatrist Jacob Moreno’s “News of The Day” exercises, this series focuses on sharing our reactions to whatever is happening with our lives at the moment for each session. We will then synthesize a common theme and create scenarios based on this theme to reflect on what steps to take next.

Self-Advocacy for People With Disabilities Series
4 Weeks
1 hour and a half sessions

This series works on self-advocacy and social skills through a series of reflective scenes and play therapy. The aim is to build clearer understanding of confusing situations in a brave environment.

Identity Series
4 Weeks
2 hour sessions

In this series, we will share where we are at with our own identities and then work on exercises to gain perspective about how we move, feel and think. The group is intended to further our understanding of ourselves as well as aspects to work on between classes for further reflection.

Caretaker Workshop
2 Weeks
2 hour sessions

This workshop is intended to focus on the concerns and questions with being a caretaker of a person with disabilities. We will work on different scenes and imagined outcomes that may arise to find the next steps in creating healthier dynamics for everyone involved.

Empathy & Understanding Workshop
2 Weeks
2 hour sessions

This workshop looks at how we can be more understanding in our daily lives. We will work on a series of exercises intended to focus on the best methods for a balanced give-and-take environment as well as gain perspective on what can be worked out further.

Reconnection Workshop
2 Weeks
2 hour sessions

As a group we will be looking to answer what reconnecting means to us in this time and place. You might be feeling caught in your own silo or want to embrace all of the things! This workshop will give you the time and space to explore and reflect on these dynamics and how to balance it all out.